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Service Update: Your Instructor
Hi, I’m Jamie – founder of My Movement Medicine. A pre session welcome I’ve spent over a decade helping people move again after heart...
Jamie Pickett
Apr 233 min read
Heart Mag April '25: The Role of Nutrition in Cardiac Recovery
Highlighting heart-friendly foods and meal ideas for a healthier future. Introduction Nutrition plays a pivotal role in cardiac recovery...
Jamie Pickett
Apr 133 min read
Heart Mag - March '25: Top Exercises for Post-Cardiac Rehabilitation
Subtitle : A practical guide with simple exercises to strengthen your heart and regain confidence. Introduction Exercise is a cornerstone...
James Pickett
Mar 23 min read
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