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New members offers
C.I.C Face-to-Face Group Sessions
C.I.C. Online Group Sessions
One-to-One Sessions
Small Group Sessions
Home Visits
Choose your pricing plan
4 x Ex Physiology Sessions (30-min)
£240240£ÂFour personalised 30-minute Clinical Exercise Physiology sessions for £60 / session, tailored to your health, ability and goals, with focused support to build confidence, strength and fitness.Valid for 8 weeks8 x Ex Physiology Sessions (30-min)
£440440£ÂEight personalised 30-minute sessions at £55 per session, with regular progression, helping you build strength, fitness, confidence and consistency with exercise.Valid for 16 weeks12 x Ex Physiology Sessions (30-min)
£600600£ÂTwelve personalised 30-minute sessions at £50 per session, providing longer-term support, structured progression and excellent value while building strength, fitness and exercise confidence.Valid for 24 weeks4 x Ex Physiology Sessions (45-min)
£280280£ÂFour personalised 45-minute sessions at £70 per session combining tailored exercise, expert guidance and progression to support your health, fitness and individual goals.Valid for 8 weeks8 x Ex Physiology Sessions (45 min)
£520520£ÂEight personalised 45-minute sessions at £65 per session with regular progression, helping you build strength, fitness, confidence and consistency with exercise.Valid for 16 weeks12 x Ex Physiology Sessions (45-min)
£720720£ÂTwelve personalised 45-minute Clinical Exercise Physiology sessions at £60 per session with structured progression, ongoing support and excellent value for longer-term consistency.Valid for 24 weeks4 x Ex Physiology Sessions (60-min)
£320320£ÂFour personalised 60-minute sessions at £80 per session combining tailored exercise, expert guidance and progression to support your health, fitness and individual goals.Valid for 8 weeks8 x Ex Physiology Sessions (60-min)
£600600£ÂEight personalised 60-minute sessions at £75 per session with regular progression, providing comprehensive support to build strength, fitness, confidence and consistency with exercise.Valid for 16 weeks12 x Ex Physiology Sessions (60-min)
£840840£ÂTwelve personalised 60-minute sessions at £70 per session providing comprehensive support, structured progression and ongoing guidance to build strength, fitness and exercise confidence.Valid for 24 weeksOnline Momentum Plan - 1 Session/Week
£17.5017.50£Every monthOne live online CIC group exercise session each week. Ideal for building consistency with clinically informed, instructor-led exercise from home.ÂOnline Progress Plan - 2 Sessions/Week
£3030£Every monthTwo live online CIC group exercise sessions each week. A flexible way to exercise more regularly with clinically informed guidance and support from home.ÂOnline Transformation Plan - 3/Week
£42.5042.50£Every monthThree live online CIC group exercise sessions each week. Our highest-frequency online option for greater consistency, progression and ongoing support from home.Â
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Free Trial
£00£ÂA free trial session so you can give our Face-to-Face / Online sessions a go. You will be automatically added to the website group so you can keep updatedValid for one month Ongoing Exercise Referral Pack
£00£ÂOur free starter referral pack. If you have been referred by a healthcare professional, you will receive 4-sessions in-person or online, free of charge to kickstart your fitness journey!Valid for one monthMomentum Plan – 1 Session per Week
£3535£Every monthOne face-to-face group exercise session every week for £35 per month. A simple, affordable way to build consistency, confidence and momentum with regular exercise.ÂProgress Plan – 2 Sessions per Week
£6060£Every monthTwo face-to-face group exercise sessions every week for £60 per month, helping you build greater consistency, fitness and confidence with regular supported exercise.ÂTransformation Plan –3 Sessions per Week
£8585£Every monthThree face-to-face group exercise sessions every week for £85 per month, providing the highest level of consistency, support and progression across the programme.ÂFaceToFace 4-in-a-Row Pack
£3535£ÂFour weekly studio sessions to build confidence, routine, and consistency. Ideal for commitment and forming long-term exercise habits. Includes class recordings.Valid for 4 weeksFaceToFace Starter Pack (4 Sessions)
£4040£ÂA great introduction to studio-based exercise. Build confidence, improve fitness, and learn safe techniques in a friendly, supportive class environment. Includes access to session recordings.Valid for 6 weeksFaceToFace Progress Pack (8 Sessions)
£7070£ÂEight guided studio sessions designed to improve strength, stamina, and confidence. Supportive coaching and structured progression each week.Valid for 12 weeksFaceToFace Commitment Pack (12 Sessions)
£100100£ÂA long-term training pack delivered by My Movement Medicine C.I.C. for sustained improvements in fitness and confidence.Valid for 16 weeksOnline Momentum Plan - 1 Session/Week
£17.5017.50£Every monthOne live online CIC group exercise session each week. Ideal for building consistency with clinically informed, instructor-led exercise from home.ÂOnline Progress Plan - 2 Sessions/Week
£3030£Every monthTwo live online CIC group exercise sessions each week. A flexible way to exercise more regularly with clinically informed guidance and support from home.ÂOnline Transformation Plan - 3/Week
£42.5042.50£Every monthThree live online CIC group exercise sessions each week. Our highest-frequency online option for greater consistency, progression and ongoing support from home.Â
Choose your pricing plan
- Get started
Free Trial
£00£ÂA free trial session so you can give our Face-to-Face / Online sessions a go. You will be automatically added to the website group so you can keep updatedValid for one month Ongoing Exercise Referral Pack
£00£ÂOur free starter referral pack. If you have been referred by a healthcare professional, you will receive 4-sessions in-person or online, free of charge to kickstart your fitness journey!Valid for one monthOnline Momentum Plan - 1 Session/Week
£17.5017.50£Every monthOne live online CIC group exercise session each week. Ideal for building consistency with clinically informed, instructor-led exercise from home.ÂOnline Progress Plan - 2 Sessions/Week
£3030£Every monthTwo live online CIC group exercise sessions each week. A flexible way to exercise more regularly with clinically informed guidance and support from home.ÂOnline Transformation Plan - 3/Week
£42.5042.50£Every monthThree live online CIC group exercise sessions each week. Our highest-frequency online option for greater consistency, progression and ongoing support from home.ÂOnline 4-in-a-Row Pack
£17.5017.50£ÂFour weekly online sessions delivered by My Movement Medicine C.I.C. to build consistency and accountability from home.Valid for 31 daysOnline Starter Pack (4 Sessions)
£2020£ÂA flexible introduction to home exercise through My Movement Medicine C.I.C. Live Zoom sessions with real-time guidance.Valid for 6 weeksOnline Progress Pack (8 Sessions)
£3535£ÂEight structured online sessions designed by My Movement Medicine C.I.C. to build strength, mobility, and cardiovascular fitness.Valid for 12 weeksOnline Commitment Pack (12 Sessions)
£5050£ÂA long-term online health programme delivered by My Movement Medicine C.I.C., offering weekly support and unlimited recordings.Valid for 16 weeks
Choose your pricing plan
- Get started
Free Trial
£00£ÂA free trial session so you can give our Face-to-Face / Online sessions a go. You will be automatically added to the website group so you can keep updatedValid for one month Ongoing Exercise Referral Pack
£00£ÂOur free starter referral pack. If you have been referred by a healthcare professional, you will receive 4-sessions in-person or online, free of charge to kickstart your fitness journey!Valid for one monthMembers Health Guides Subscription
£55£Every monthMonthly subscription to our library of premium health guides 14 day free trialOnline Momentum Plan - 1 Session/Week
£17.5017.50£Every monthOne live online CIC group exercise session each week. Ideal for building consistency with clinically informed, instructor-led exercise from home.ÂOnline Progress Plan - 2 Sessions/Week
£3030£Every monthTwo live online CIC group exercise sessions each week. A flexible way to exercise more regularly with clinically informed guidance and support from home.ÂOnline Transformation Plan - 3/Week
£42.5042.50£Every monthThree live online CIC group exercise sessions each week. Our highest-frequency online option for greater consistency, progression and ongoing support from home.Â
Choose your pricing plan
4 x Small Group PT Sessions (30-min)
£160160£ÂFour personalised small-group training sessions for 2–5 people, combining individual exercise support with the motivation and value of training together. Price per personValid for 8 weeks8 x Small Group PT Sessions (30-min)
£280280£ÂEight small-group training sessions with regular progression, tailored exercise and ongoing support to build strength, fitness and consistency. Price per person.Valid for 16 months12 x Small Group PT Sessions (30-min)
£360360£ÂTwelve personalised small-group sessions providing longer-term progression, regular support and the best value per session. Price per person.Valid for 24 weeks4 x Small Group PT Sessions (45-min)
£200200£ÂFour personalised small-group training sessions for 2–5 people, combining individual exercise support with the motivation and value of training together. Price per personValid for 16 weeks8 x Small Group PT Sessions (45-min)
£360360£ÂEight small-group training sessions with regular progression, tailored exercise and ongoing support to build strength, fitness and consistency. Price per person.Valid for 16 weeks12 x Small Group PT Sessions (45-min)
£480480£ÂTwelve personalised small-group sessions providing longer-term progression, regular support and the best value per session. Price per person.Valid for 24 weeks4 x Small Group PT Sessions (60-min)
£240240£ÂFour personalised small-group training sessions for 2–5 people, combining individual exercise support with the motivation and value of training together. Price per personValid for 8 weeks8 x Small Group PT Sessions (60-min)
£440440£ÂEight small-group training sessions with regular progression, tailored exercise and ongoing support to build strength, fitness and consistency. Price per person.Valid for 24 weeks12 x Small Group PT Sessions (60-min)
£600600£ÂTwelve personalised small-group sessions providing longer-term progression, regular support and the best value per session. Price per personValid for 24 weeksOnline Momentum Plan - 1 Session/Week
£17.5017.50£Every monthOne live online CIC group exercise session each week. Ideal for building consistency with clinically informed, instructor-led exercise from home.ÂOnline Progress Plan - 2 Sessions/Week
£3030£Every monthTwo live online CIC group exercise sessions each week. A flexible way to exercise more regularly with clinically informed guidance and support from home.ÂOnline Transformation Plan - 3/Week
£42.5042.50£Every monthThree live online CIC group exercise sessions each week. Our highest-frequency online option for greater consistency, progression and ongoing support from home.Â
Choose your pricing plan
4 x Home Visit Sessions (30-min)
£320320£ÂFour personalised home-visit exercise sessions, providing focused one-to-one support tailored to your health, ability and goals.Valid for 8 weeks8 x Home Visit Sessions (30-min)
£600600£ÂEight personalised home-visit exercise sessions with regular support and progression to build strength, fitness and confidence at home.Valid for 16 weeks12 x Home Visit Sessions (30-min)
£840840£ÂTwelve personalised home-visit sessions providing longer-term support, structured progression and the best value per session.Valid for 24 weeks4 x Home Visit Sessions (45-min)
£360360£ÂFour personalised home-visit exercise sessions, providing focused one-to-one support tailored to your health, ability and goals.Valid for 8 weeks8 x Home Visit Sessions (45-min)
£680680£ÂEight personalised home-visit exercise sessions with regular support and progression to build strength, fitness and confidence at home.Valid for 16 weeks12 x Home Visit Sessions (45-min)
£960960£ÂTwelve personalised home-visit sessions providing longer-term support, structured progression and the best value per session.Valid for 24 weeks4 x Home Visit Sessions (60-min)
£400400£ÂFour personalised home-visit exercise sessions, providing focused one-to-one support tailored to your health, ability and goals.Valid for 8 weeks8 x Home Visit Sessions (60-min)
£760760£ÂEight personalised home-visit exercise sessions with regular support and progression to build strength, fitness and confidence at home.Valid for 16 weeks12 x Home Visit Sessions (60-min)
£1,0801,080£ÂTwelve personalised home-visit sessions providing longer-term support, structured progression and the best value per session.Valid for 24 weeksOnline Momentum Plan - 1 Session/Week
£17.5017.50£Every monthOne live online CIC group exercise session each week. Ideal for building consistency with clinically informed, instructor-led exercise from home.ÂOnline Progress Plan - 2 Sessions/Week
£3030£Every monthTwo live online CIC group exercise sessions each week. A flexible way to exercise more regularly with clinically informed guidance and support from home.ÂOnline Transformation Plan - 3/Week
£42.5042.50£Every monthThree live online CIC group exercise sessions each week. Our highest-frequency online option for greater consistency, progression and ongoing support from home.Â
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