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Heart Mag – September 2026: Don’t Miss a Beat — New Cardiac Rehab Guidelines and a Bigger Autumn for MMM
September brings My Movement Medicine’s biggest autumn expansion yet. Explore the new October timetable, online access, 1-to-1, small-group and home-visit services, plus World Heart Day 2026 and the first dedicated ESC cardiac rehabilitation guidelines.
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Sep 1213 min read


About Jamie Pickett — Clinical Exercise Physiologist & Founder of My Movement Medicine
I’m Jamie Pickett, an AHCS Accredited Clinical Exercise Physiologist with around 10 years of NHS cardiac rehabilitation experience. This is the story of why I started My Movement Medicine and what I hope to build next.
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Sep 1010 min read


Face-to-Face C.I.C. Group Exercise in Hampstead — Phase 4 Cardiac Rehabilitation, Heart-Rate Monitoring & Long-Term Health
An in-depth guide to My Movement Medicine C.I.C. face-to-face sessions in Hampstead: the full class structure, heart-rate monitoring, Borg RPE, exercise options, who the service can support, pricing and how to get started.
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Sep 415 min read


Online C.I.C. Cardiac-Focused Exercise Classes — Join My Movement Medicine From Home
An in-depth guide to My Movement Medicine C.I.C. online sessions: live Zoom exercise, hybrid delivery, camera check-ins, heart-rate monitoring, Borg RPE, equipment, safety, pricing and who the service may suit.
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Sep 414 min read


My Movement Medicine C.I.C. - Hampstead Updated Timetable *
*This entry is updated regularly to reflect our current schedule & service provision
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Jun 301 min read
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