Help

top of page

Mission
Services
Book a Class
Watch a Class
Groups
Classes
Membership
Book a Class
Watch a Class
Groups
Classes
Membership
Resources
Health Guides
Online Programmes
Terms and Conditions
Privacy Policy
Contact
Service Finder
Health Guides
Online Programmes
Terms and Conditions
Privacy Policy
Contact
Service Finder

737f30e1-6976-447d-8aff-6856de2ecf51_20230925_214212_0000.png

All Posts
Features
Help
Service Update
Cardiac Rehab
Heart Health
Heart Failure
Heart Mag
Psychology advice
Activity Specific
Help me: How to
Exercise: From Jamie
Diet: From Helena
Equipment
Cardiac Devices
Procedures

How to: Read Your Heart Rate Session Printout

How to: Read Your Heart Rate Session Printout

How to: Read Your Heart Rate Session Printout

Related: Calculate my Heart Rate Training Zone Understanding Your Heart Rate Zones, Training Load & Calorie Burn At My Movement Medicine,...

Aug 35 min read

How to: Restore your previous My Movement Medicine Session plans

Exciting news: We've made a new website! As its a brand new website, you'll have to create a brand new account alongside. & this is a...

Oct 18, 20241 min read

How to: Book your My Movement Medicine Free Trial Exercise Session

How to: Book your My Movement Medicine Free Trial Exercise Session

How to: Book your My Movement Medicine Free Trial Exercise Session

Hi there, I'm Jamie & welcome to My Movement Medicine! Read this short guide on how to book your first online / face-to-face session &...

Oct 14, 20241 min read

My Movement Medicine

Health Facilitation & Clinical Exercise Physiology Services

Socials

FACEBOOK
YOUTUBE
INSTAGRAM

The Community

ABOUT
MEMBERSHIP
CONTACT

Join

CLASSES
SUPPORT GROUPS (coming soon)
1-TO-1s (coming soon)

Begin Your Journey with Us

Email*

Anything to add?

Subscribe & keep me updated.

© 2035 by My Movement Medicine.

Terms & Conditions

Mission
Services
Resources

bottom of page