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How to: Read Your Heart Rate Session Printout
Related: Calculate my Heart Rate Training Zone Understanding Your Heart Rate Zones, Training Load & Calorie Burn At My Movement Medicine,...
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Aug 3, 20255 min read
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How to: Restore your previous My Movement Medicine Session plans
Exciting news: We've made a new website! As its a brand new website, you'll have to create a brand new account alongside. & this is a...
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Oct 18, 20241 min read
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How to: Book your My Movement Medicine Free Trial Exercise Session
Hi there, I'm Jamie & welcome to My Movement Medicine! Read this short guide on how to book your first online / face-to-face session & hopefully it will make it nice & simple. A little reminder that everyone gets a free trial session so you can work out which class is the best one for you! Furthermore, if you are booking your first session, there are also some sign up forms to complete alongside your booking. These forms are so we can understand a little more about your curre
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Oct 14, 20241 min read
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