Setting achievable goals for a stronger heart and a healthier you in 2025.

As we prepare to close the chapter on 2024, it’s a great time to reflect on everything you’ve achieved this year. Life moves fast, and...

2024 in summary

Hi there, Jamie here, Thanks for all the support & commitment to the sessions over the course of this year & as a little heads up, here...

Introducing Online Session Recordings for My Movement Medicine Health Referral Subscribers At My Movement Medicine, we’re always looking...

Exciting news: We've made a new website! As its a brand new website, you'll have to create a brand new account alongside. & this is a...

Hi there, I'm Jamie & welcome to My Movement Medicine! Read this short guide on how to book your first online / face-to-face session & hopefully it will make it nice & simple. A little reminder that everyone gets a free trial session so you can work out which class is the best one for you! Furthermore, if you are booking your first session, there are also some sign up forms to complete alongside your booking. These forms are so we can understand a little more about your curre

Due to popular demand, below you will find the links to the Spotify playlists used in the My Movement Medicine Exercise sessions. If you...