Hi! Welcome to my website & health blog. My name's Jamie and I work with London's Royal Free Hospital as an exercise specialist for cardiac rehabilitation. I've been working in this area of healthcare for around 6 years and I've seen & helped many patients recover from various illnesses & long term conditions. Have a little look through the articles and see if you can find and learn anything that will help you to keep healthy. Its all free advice and if you do end up learning