Welcome to Movement Medicine!

Hi! Welcome to my website & health blog. My name's Jamie and I work with London's Royal Free Hospital as an exercise specialist for cardiac rehabilitation. I've been working in this area of healthcare for around 6 years and I've seen & helped many patients recover from various illnesses & long term conditions.

Have a little look through the articles and see if you can find and learn anything that will help you to keep healthy. Its all free advice and if you do end up learning something then I have done my job. Please do let me know if you find anything useful as it will be encouraging for me to continue.

If you'd like to get in contact or if you have any questions about anything then you can contact me through my email (movementmedicineuk@gmail.com) or by Direct Messaging me on Instagram through these accounts:

@MovementMedicineUK : https://www.instagram.com/movementmedicineuk/

@TheCardiacSpecialist : https://www.instagram.com/thecardiacspecialist/

Remember, any question is a good question so I hope to hear from you soon!

JP x