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Yoga for Cardiac Health: A Calming Path to Recovery and Strength
Category: Activity Specific Exercise Best For: Flexibility, relaxation, balance, stress reduction, post-cardiac recovery Duration:...
Jamie Pickett
Aug 24 min read
Activity Specific Exercise: Cycling for Cardiac Patients
Activity Specific Exercise: Cycling for Cardiac Patients Cycling is a fantastic way to stay active and support heart health. Whether used...
James Pickett
Aug 14 min read
Water-Based Activities for Heart Health: A Guide for Cardiac Patients
Activity Specific Exercise | My Movement Medicine Introduction Swimming is a gentle, full-body exercise that offers exceptional benefits...
James Pickett
Jul 173 min read
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