Service Update: 2023 - A Founding Year
- Jamie Pickett
- Dec 31, 2023
- 2 min read
Updated: Jun 27, 2025
Hope that everyone has had a lovely, restful, festive bank holiday weekend spent with their friends & families and is looking forward to seeing 2024 in, in style!
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A founding year
2023 has been an eventful founding year for My Movement Medicine.
Setting up the foundations of the service while working full-time at the Royal Free Hospital has taken many hours and has been a steep learning curve for myself which I feel very proud of.
From creating & optimizing the behind the scenes tools, to writing health guides on my commutes, to managing and developing the face-to-face service, and planning for the future, it has been a great journey and seeing the positive benefits and hearing the positive feedback for / from the members has been a wonderful motivation.
With new, ground-breaking research being published, a health system beginning to prioritize health prevention, and more and more individuals becoming proactive with their health, the circumstances moving forward are very promising and while the service develops, I think its important to create distinct priorities to instil a focus for the future by forming the My Movement Medicine service and health facilitator values.
My Movement Medicine Service Values
Safety
Patient & client safety is the priority in every session
Accessibility
A service for everyone, not select individuals
Proactive Prevention
An exemplar service, using innovative techniques to advance, encourage, and promote a healthy lifestyle
My Movement Medicine Health Facilitator Values
Compassion
An understanding of your personal situation & barriers
Respect
Treating each & every individual with the upmost respect & dignity
Focus
Every plan is focussed & tailored to your abilities & targets
To round off 2023, we look forward to 2024 by revealing some new plans & service developments:
My Movement Medicine's plans for 2024 & 2025
Development of one-to-one bespoke service (book in here)
Development of exercise classes
All new health programmes including physical activity, nutrition, and stretching
Regular health challenges
Premium bespoke health programmes available for purchase
Cardiac rehabilitation exercise videos
Exercise video portfolio
New health guides & blog posts
Online service developments
New products in store
Finally, for those that have made it this far through the blog post, here's a little promo video I've made with my drone:
Hope you enjoyed that, and on that note, have a wonderful New Years and I hope that 2024 brings with it positive health and prosperity for all!
All the best,
Jamie
Health Facilitator
My Movement Medicine
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