Health Guides | Expert Tips for Your Fitness Journey | My Movement Medicine | Page 8 of 33

top of page

Mission
Services
Book a Class
Watch a Class
Groups
Classes
Membership
Book a Class
Watch a Class
Groups
Classes
Membership
Resources
Health Guides
Online Programmes
Terms and Conditions
Privacy Policy
Service Finder
Health Guides
Online Programmes
Terms and Conditions
Privacy Policy
Service Finder
Contact

My Movement Medicine_20251118_102120_0000.png

All Posts
Features
Help
Service Update
Cardiac Rehab
Heart Health
Heart Failure
Heart Mag
Psychology advice
Activity Specific
Help me: How to
Exercise: From Jamie
Diet: From Helena
Equipment
Cardiac Devices
Procedures

Home Exercise for Cardiac Rehab: A Friendly, Do-Anywhere Guide

Home Exercise for Cardiac Rehab: A Friendly, Do-Anywhere Guide

Home Exercise for Cardiac Rehab: A Friendly, Do-Anywhere Guide

Why exercise at home? Home exercise is comfortable, convenient, and often cheaper (or free). If transport, access, or costs are barriers,...

Aug 174 min read

Tai Chi for Heart Health: A Gentle Path to Strength and Balance

Tai Chi for Heart Health: A Gentle Path to Strength and Balance

Tai Chi for Heart Health: A Gentle Path to Strength and Balance

Category: Activity Specific Guidance | Ideal for: Cardiac Rehabilitation Patients & Those Looking to Improve Overall Health Tai Chi,...

Aug 163 min read

Activity Specific Health Guide: Watching My Movement Medicine Exercise Session Video Recordings

Activity Specific Health Guide: Watching My Movement Medicine Exercise Session Video Recordings

Activity Specific Health Guide: Watching My Movement Medicine Exercise Session Video Recordings

Category: Home Exercise | Cardiac Rehabilitation Author: Jamie Pickett, Clinical Exercise Physiologist Date: August 2025 Introduction...

Aug 143 min read

My Movement Medicine

Award winning Health Facilitation & Clinical Exercise Physiology Services

Socials

Facebook
YouTube
Instagram

The Community

About
Membership
Contact

Join

Classes
Support Groups (coming soon)
1-to-1s (coming soon)

Begin Your Journey with Us

Email*

Anything to add?

Subscribe & keep me updated.

© 2035 by My Movement Medicine.

Terms & Conditions

Mission
Services
Resources
Contact

bottom of page