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Exercise After a Cardiac Event or Surgery: A Safe Return-to-Activity Guide

Exercise After a Cardiac Event or Surgery: A Safe Return-to-Activity Guide

Exercise After a Cardiac Event or Surgery: A Safe Return-to-Activity Guide

“Little by little, a little becomes a lot.” — Tanzanian Proverb Quick take After a cardiac event or surgery, most people can return to...

Sep 214 min read

Water-Based Activities for Heart Health: A Guide for Cardiac Patients

Water-Based Activities for Heart Health: A Guide for Cardiac Patients

Water-Based Activities for Heart Health: A Guide for Cardiac Patients

Activity Specific Exercise | My Movement Medicine Introduction Swimming is a gentle, full-body exercise that offers exceptional benefits...

Jul 173 min read

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