top of page
About
About us
Testimonials
CIC Group Sessions
Video Recordings
Support Groups
Motivation Support
FREE HEALTH CHECKS
Health Quizzes
Online Classes
Face-to-Face Classes
1-to-1 PT
Health Consultation
Small group sessions
Enquiry Form
Medical Referral
Book a session
Watch a session
CIC Group Classes
Book a C.I.C. group class
CIC video recordings
CIC Pricing Plans
One to One Sessions
Watch a session
Book a session
Prof. Engagement Group
Ex Physiologist Network
Phase 4 Finder
Online Programmes
Health Guides
Events
1-to-1 Exercise Physiology
Book a 1 to 1 session
Book a small group session
Book a home visit
Book a health consultation
Plans & Pricing
Referrals
Referral Quick Guide: GP Referral Pack & Self-Referral Guide*
Secure Referral Form
Health Resources
Health Guides
Online Programmes
Members Area
Activity Specific Guides
About
About us
Testimonials
About us
Testimonials
CIC Group Sessions
CIC Group Classes
Book a C.I.C. group class
CIC video recordings
CIC Pricing Plans
CIC Group Classes
Book a C.I.C. group class
CIC video recordings
CIC Pricing Plans
One to One Sessions
1-to-1 Exercise Physiology
Book a 1 to 1 session
Book a small group session
Book a home visit
Book a health consultation
Plans & Pricing
1-to-1 Exercise Physiology
Book a 1 to 1 session
Book a small group session
Book a home visit
Book a health consultation
Plans & Pricing
Referrals
Referral Quick Guide: GP Referral Pack & Self-Referral Guide*
Secure Referral Form
Referral Quick Guide: GP Referral Pack & Self-Referral Guide*
Secure Referral Form
Health Resources
Health Guides
Online Programmes
Members Area
Activity Specific Guides
Health Guides
Online Programmes
Members Area
Activity Specific Guides
Menu
Close
Log In
All Posts
Features
Members Guides
Cardiac Rehab
Heart Mag
Heart Health
Exercise: From Jamie
Help
Service Update
Heart Failure
Psychology advice
Activity Specific
Help me: How to
Diet & Nutrition
Cardiac Rehab Toolkit
Equipment
Cardiac Devices
Procedures
Seasonal health
Lifestyle & Wellbeing
Motivation
Exercise
Recovery
Prevention
Strength
Diet & Nutrition
Just for fun
Community
Seasonal Health
Regularly Updated
My Movement Medicine C.I.C.
Fruit, Vegetables and Heart Health
Categories: Diet, nutrition, heart health Struggling to meet your 5 a day? You wouldn't be alone - statistics suggest only 27% of...
-
Aug 10, 2025
3 min read
Sign In
About
About us
Testimonials
CIC Group Sessions
CIC Group Classes
Book a C.I.C. group class
CIC video recordings
CIC Pricing Plans
One to One Sessions
1-to-1 Exercise Physiology
Book a 1 to 1 session
Book a small group session
Book a home visit
Book a health consultation
Plans & Pricing
Referrals
Referral Quick Guide: GP Referral Pack & Self-Referral Guide*
Secure Referral Form
Health Resources
Health Guides
Online Programmes
Members Area
Activity Specific Guides
WhatsApp us
bottom of page