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#1 Weekly dose of Exercise Motivation!

Updated: Mar 26, 2023


David Pickett's picture of the sunset on the seaside in Bournemouth in front of the beach huts

Get outside and get moving!


You'll feel all the better for it and people often find their energy levels actually increase once they've exerted themselves a bit / a lot. Even something as simple as a short walk around the block to stretch your legs can have a good, positive effect. Gwaarrnnn, make the most of your local environment and have a lil wander ✌️


📸 @davidpickett7 sunset shot down on the coast in sunny sunny Bournemouth 🔥🔥🔥


Give me a shout if you ever need a hand with any kind of motivation / fitness / exercise 💪

 
 
 

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