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Face-to-Face C.I.C. Group Exercise in Hampstead — Phase 4 Cardiac Rehabilitation, Heart-Rate Monitoring & Long-Term Health
An in-depth guide to My Movement Medicine C.I.C. face-to-face sessions in Hampstead: the full class structure, heart-rate monitoring, Borg RPE, exercise options, who the service can support, pricing and how to get started.
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1 hour ago15 min read
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