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Face-to-Face C.I.C. Group Exercise in Hampstead — Phase 4 Cardiac Rehabilitation, Heart-Rate Monitoring & Long-Term Health
An in-depth guide to My Movement Medicine C.I.C. face-to-face sessions in Hampstead: the full class structure, heart-rate monitoring, Borg RPE, exercise options, who the service can support, pricing and how to get started.
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14 hours ago15 min read
Online C.I.C. Cardiac-Focused Exercise Classes — Join My Movement Medicine From Home
An in-depth guide to My Movement Medicine C.I.C. online sessions: live Zoom exercise, hybrid delivery, camera check-ins, heart-rate monitoring, Borg RPE, equipment, safety, pricing and who the service may suit.
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14 hours ago14 min read
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