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Heart Mag April '25: The Role of Nutrition in Cardiac Recovery
Highlighting heart-friendly foods and meal ideas for a healthier future. Introduction Nutrition plays a pivotal role in cardiac recovery...

Jamie Pickett
Apr 133 min read


Screen time! 🤳
Consistent looking at screens can have a huge effect on our physical & mental health. While looking at screens can be a fast fix for...

Jamie Pickett
Aug 1, 20232 min read
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